Private sessions are one-on-one sessions with a Certified Yoga Therapist.
There are several benefits to private sessions. Firstly, the entire session is dedicated to your issues and concerns. As a result, the session can be used to quickly identify your sources of discomfort and to design the best course of action.
Private sessions yield fast results. Whether your aim is to use yoga for pain management, stress reduction or weight loss, with an individually targeted program you will reach your goal in a shorter frame of time.
Bookings can be made for times convenient to your schedule. Please check for available slots below.